Deadlifts, Front Squats, and Push-Ups

WOD: 6 rounds

Buy-in 15 double-unders

10 db deadlifts at 50#

10 db front squats at 25#

10 push-ups

Cash out 15 double-unders

Needed a session like this…Since i’m limited with no barbell here at work in the fitness center, i’ve managed to get some good workouts in as of late.

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