10-5’s

Warm up:
PVC pass-through
PVC Good mornings
PVC Snatch balance

WOD:

AMRAP for 15 mins
10 push presses, 96#
5 OHS,  96#
10 american kettlebell swings, 53#
5 goblet squats, 53#

Results:

5 rounds completed for 150 reps.

This was tough. Pushed through but still feel sluggish. 

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