Accessory Day

Accessory day:
3 sets of 15 standing calve raises 70# dumbbells
3 sets of 10 sled leg press 225#
3 sets of 8 bench press 155#
3 sets of 10 incline dumbbell 45#
3 sets of 10 back squat 135#
3 sets of 5 military press 50#
3 sets of 10 dumbbell shrugs 70#
3 sets of 10 EZ bar curls 60#
3 sets of 10 EZ bar skull crushers 50#

Results: 264 total reps

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