Warm up: static stretch + ankle, wrist shoulder mobility excercises + squat practice
WOD: 5 Rounds for time
2 Wall walk
Results: Completed in a time of 24:59. My goal was to complete this in less than 25 mins. I beat it by a second.
Feeling: When I hit the wall walks, push-up, and pull-ups portion of the workout that was tough. Well worth it when I finished. Felt accomplished.